Registro de peso (no entrada de diario) del 02 enero 2019
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74,8 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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2062 kcal
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Grasa: 91,01g | Prot: 87,21g | Carbh: 217,72g.
Desayuno: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: Butterscotch Hard Candy, Candy, Candy, Chinese Cabbage Salad with Dressing, Pizza Pizza Pepperoni Pizza, Bob Evans Iced Tea, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Cena: Walkers Pure Butter Shortbread, Unsweetened Iced Tea, Luzianne Sweetened Iced Tea, The Swiss Colony Fruit Cake Cookies, Cheddar Cheese , Briannas Home Style Italian Vinaigrette , Mixed Salad Greens, Jell-O Raspberry Gelatin , Land O'lakes Butter, Cauliflower , Coffee (Brewed From Grounds) , Salsa, Salsa, Trader Joe's Chicken & Cheese Tamales. Pasa Bocas / Otros: Dairy Fresh Half and Half, Dairy Fresh Half and Half, Dairy Fresh Half and Half, Dairy Fresh Half and Half, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, 1% Fat Milk. más...
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2534 kcal
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Ejercicio:
Durmiendo - 7 horas y 55 minutos, Sentado - 15 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora y 5 minutos, Apple Health - 0 minutos. más...
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Perdiendo 10,2 kg a la Semana
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