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I had surgery on my foot yesterday. I was going to try to not take my pain medicine. I had to take my pain medicine and it wasn't very helpful to my diet. I woke up @ 1 am and felt sick. I went to the bathroom and when returning to bed I must have blacked out. I felt like I was going to pass out, so I tried to hurry to bed. the next thing I knew, I was on the floor and my husband was trying to help me. I hit my head but I was okay. I ate a piece of wheat toast and I felt much better! I will try to stick to my diet as much as I can. This will only last a few days.
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47,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 2,3 kg.
Dieta seguida: 100%.
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252 kcal
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Grasa: 8,41g | Prot: 36,34g | Carbh: 11,36g.
Desayuno: lemon juice, Milled Flax Seed. Almuerzo: egg, garlic, Onions , chicken broth, spinach, ground turkey. Pasa Bocas / Otros: Milled Flax Seed. más...
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1325 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Sentado - 7 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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peso estable
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