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Just think...if I was doing better, I'd probably still be losing a little...oh, well. I'll take it :)
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59,0 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1447 kcal
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Grasa: 56,92g | Prot: 43,84g | Carbh: 196,21g.
Desayuno: Creamy Peanut Butter, 100% Whole Wheat Bread, Water, Original Liquid Coffee Creamer, Coffee. Almuerzo: Golden Almond Chewy Granola Bar, Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Original Liquid Coffee Creamer, Coffee, Water. Cena: Whole Grain 100% Whole Wheat English Muffins, Water, Culinary Collection Roasted Turkey & Vegetables. Pasa Bocas / Otros: Chewy Bars - Chocolate, Peanut Butter Chip Chewy Granola Bar, Fuji Apples, Cheese Heads Original String Cheese, Bananas. más...
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2390 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 4 horas, Permanecer de Pie - 4 horas, Trabajo de Escritorio - 4 horas, Descansando - 6 horas, Durmiendo - 6 horas. más...
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peso estable
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 Comentarios
Just think... there must be a lot of people who are envious of your stable maintenance... I KNOW because I used to use you as a goal!
21 sep. 12 por el miembro: jenkie5
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Maintenance is looking good on you, Baxie!
21 sep. 12 por el miembro: HCB
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21 sep. 12 por el miembro: Baxie
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You're doing a fantastic job - maintenance is no walk in the park...
22 sep. 12 por el miembro: Earthlady
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As a fellow buddy who is also in maintenance stage, I agree that it is no walk in the park. We still have to remain diligent about choosing healthy foods and continue to move our bodies if we want to stay this healthy. Here's to us and everyone else on the journey to reach our goals. :)
22 sep. 12 por el miembro: kimjinxie
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