Diario de supply teacher, 21 feb. 07

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Lost 3/4 pound I have never been on a plan where I have lost everyday! Walked,cycled and swam yesterday but back at work today so can not keep up this level of activity. Beginning to think about chocolate..it seems so far into the future when I'll be allowed any.. Hope everyone has a good day!

60,9 kg Disminuído hasta ahora: 1,2 kg. Aún para ir: 7,4 kg. Dieta seguida: Bien.

Perdiendo 2,4 kg a la Semana

Apoyo

Comentarios

This sure is the right plan for you, but don't be discouarged when you do eventually get a flat or up arrowed day, the body takes its time and it can't always be smooth sailing.

21 feb. 07 por el miembro: Donna4

Absolutely right....we're all gonna hit plateaus. I'm in one right now, but I refuse to give up! Way to go!!

21 feb. 07 por el miembro: nicoandy

dont give in to the chocolate. Chocolate is not our friend. ;) keep up the great work!

21 feb. 07 por el miembro: lizz


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Diario de supply teacher, 21 feb. 07

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