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“Effort will never betray you.”
Fell off for awhile with counting, but I’m planning on using December as a head start for the new year. Hopefully I’ll weigh in at 138 on or near Christmas! I’m also focusing less on cardio and more on strength training so weight may or may not reflect a significant change. Love <3
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64,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 17,38g | Prot: 39,42g | Carbh: 268,62g.
Desayuno: Great Value Raisins, Oatmeal. Almuerzo: Black Olives, Tomatoes, Lettuce, Don Pancho Spinach Wraps. Cena: Sunsweet Dried Pitted Prunes, Whole Foods Market Nutritional Yeast , Lemon Juice , Winn-Dixie Zucchini. Pasa Bocas / Otros: Great Value Pineapple Chunks, Cabbage . más...
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Perdiendo 0,3 kg a la Semana
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