Diario de kimikoo, 28 nov. 18

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Bought a digital scale to better track my weight, there is a 2Kg difference between the scales though :( but i think its best to re-establish my baseline).

Though even though I know according to my old scale I didn't gain weight, i still feel disappointed, almost like I have been lied to.

88,4 kg Disminuído hasta ahora: 16,6 kg. Aún para ir: 13,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 noviembre 2018:

582 kcal

Grasa: 25,65g | Prot: 28,45g | Carbh: 62,94g. Desayuno: Clover Fruits of The Forest Low Fat Yoghurt, Cheddar Cheese, Hard-Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...

Ganando 16,8 kg a la Semana

14 Seguidores Apoyo

Comentarios

Do you do it the same time as before? I feel beter if i do it early in the morning before i eat food and drink coffee

28 nov. 18 por el miembro: leeann.kelly92

I know the feeling mine was a 4kg difference imagine that anger and that's after I lost 3 on old scale. Talk about giving in.

28 nov. 18 por el miembro: slimmingboshoff1

I felt the same mine was a three kg difference , ! But it just made me more determined to loose weight

28 nov. 18 por el miembro: candi crush

My old scale was also out by 3kg and I knew all along it wasn't accurate 😂 Anyway new scale keeps me motivated and I know it's my real weight. Nearly down 10kg.

28 nov. 18 por el miembro: Mariaan74

mine was a whole entire 5 kg

29 nov. 18 por el miembro: roxblb

The best way to determine if your scale is accurate is to put a dumbell on it and see if it says 3kgs or 5 kgs or whatever weight the dumbell is.

29 nov. 18 por el miembro: DahneLourens


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