|
Fallen off on the exercise but doing ok on the food - workout today!
Weight still on plateau.
|
76,0 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 76,0 kg.
Dieta seguida: Bien.
|
|
1093 kcal
|
Grasa: 42,70g | Prot: 37,65g | Carbh: 159,13g.
Desayuno: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, flax seed, sweet and low, Coffee (Brewed From Grounds) . Almuerzo: peanut butter, le petit francais. Cena: light wheat bread publix. Pasa Bocas / Otros: flips town crackers, asian pear. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|