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This weight loss journey is hard, I’m on day 11 today. I’m happy to see the scale move
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81,4 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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646 kcal
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Grasa: 5,74g | Prot: 24,58g | Carbh: 129,13g.
Desayuno: Pawpaw, Clover Fruits of The Forest Low Fat Yoghurt. Almuerzo: McCain Mixed Vegetables, Sea Harvest Hake Fillets. Cena: Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned). más...
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Perdiendo 0,3 kg a la Semana
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