Diario de billruse, 15 nov. 18

No singing last night, sadly, as my tablet's frozen after an update. I walked to the pub and back anyway. I am now lighter than I have been for many years :-)

128,8 kg Disminuído hasta ahora: 15,0 kg.    Aún para ir: 20,0 kg.    Dieta seguida: Bien.