Diario de northernmusician, 13 nov. 18

Awesome. Bouncing between 185 and 190 in what I'm hoping is a recomp. Really liking the alt day 24 hour fast
Easier each time.

84,6 kg Disminuído hasta ahora: 6,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1253 kcal

Grasa: 80,90g | Prot: 85,38g | Carbh: 47,10g.   Desayuno: Fried Egg, Gala Apples, Smithfield Pork Loin, Ground Beef (Cooked). Almuerzo: Fat Bomb, Almond Butter, Stuffed Cabbage Rolls with Beef and Rice. más...