Registro de peso (no entrada de diario) del 11 noviembre 2018
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76,5 kg
Disminuído hasta ahora: 22,0 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1681 kcal
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Grasa: 65,10g | Prot: 59,18g | Carbh: 218,12g.
Desayuno: Land O'Lakes Rich & Creamy Half & Half, Land O'Lakes Rich & Creamy Half & Half, Strawberries, Strawberries, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Cream (Half & Half) , Cream (Half & Half) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: Half and Half Cream, Coffee (Brewed From Grounds) , Honey, Peanut Butter, Bread, Chocolate Chip Cookie (Home Recipe or Purchased), Big Train Green Tea Chai. Cena: Cream (Half & Half) , Coffee (Brewed From Grounds) , Maggiano's Warm Apple Crostada, Crystal Light Lemonade Drink Mix, Crystal Light Lemonade Drink Mix, Papa John's 16" Original Crust Pizza - Pepperoni. Pasa Bocas / Otros: Profile Crunchy Pretzel Peanut Bar, Crystal Light Lemonade Drink Mix, Crystal Light Lemonade Drink Mix, Profile Strawberry Kiwi Drink. más...
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2184 kcal
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Ejercicio:
Ver TV - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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