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been quiet for a long time... so hard to keep this app running. absolutely zero change :-( and still battling to manage gym. sometimes it feels so miserable to be missing out on everything due to work. idk. On a positive note... toothache made me loose a lot of weight. haven't weighed in but I can feel less jiggly bits. sigh... I wish the people around me ate healthy..... would make life so easy.
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55 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11 kg.
Dieta seguida: Bien.
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970 kcal
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Grasa: 33,60g | Prot: 42,24g | Carbh: 124,29g.
Desayuno: Jungle Oats, Bakers Eet-Sum-Mor Biscuit. Almuerzo: Hard-Boiled Egg, Clicks Smartbite Corn Cakes. Cena: Spaghetti Bolognese. Pasa Bocas / Otros: Woolworths Plain Rice Cake, Oranges. más...
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peso estable
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