Registro de peso (no entrada de diario) del 02 noviembre 2018
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95,4 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
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1887 kcal
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Grasa: 69,85g | Prot: 120,80g | Carbh: 188,93g.
Desayuno: Oats, Egg (Whole), Egg White, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Cinnamon, Oh Mega Crunchy Peanut Butter. Almuerzo: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Nando's Chicken Livers, Nando's Chicken Strips & Spicy Rice. Pasa Bocas / Otros: Nature Valley Canadian Maple Syrup Crunchy Granola Bars, Golden Delicious Apples, Woolworths Plain Rice Cake, Egg (Whole), Egg White, Cherry Tomatoes, Cucumber (with Peel), Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds). más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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