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this is really doing my head in now back to my pre keto weight, full circle weight gain, and cant seem to shift it
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59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1239 kcal
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Grasa: 104,36g | Prot: 49,00g | Carbh: 11,53g.
Desayuno: Coles Australian Butter, Espresso Coffee, Melrose Organic Refined Coconut Oil. Almuerzo: Pork Roast (Lean and Fat Eaten), Fine Cut Coleslaw Woolies, Extra Virgin Olive Oil, Cherry Tomatoes, Cucumber, Woolworths Mixed Leaf Leafy Mix, Cardini's The Original CAESAR Dressing. Cena: Coles Mozzarella Cheese, Coles Superfood Stir Fry, Coles Australian Zucchini Noodles, Keto Spaghetti. Pasa Bocas / Otros: Peanut Butter Fat Bomb. más...
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Ganando 1,1 kg a la Semana
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