Diario de Blood Rose, 31 oct. 18

Half the holiday damage gone ... May not drop much more this week as shark week has arrived and the urge to eat carbs is very strong currrently ... will try resist ... anyone got any tips on how to resist these cravings ??
57,4 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 31 octubre 2018:
998 kcal Grasa: 35,76g | Prot: 21,85g | Carbh: 137,20g.   Desayuno: Woolworths Double Cream Coconut Yoghurt, Blueberries. Almuerzo: Maggi 2 Minute Noodles. Cena: Woolworths Microwave Popcorn Butter Flavoured. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
Perdiendo 3,5 kg a la Semana

11 Seguidores    Apoyo   

Comentarios 
I’ve got the same problem! The last two days have been hectic, doughnuts and peanut butter galore, but now I’m paying for it. What helps me is drinking water and coffee, keeps my mind off food. Remember why you want to lose: It’s not about the number on the scale. It’s about how you’ll look and feel when you get there. All the best😁 
31 oct. 18 por el miembro: vavablig

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Blood Rose


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.