Since I've been home from backpacking I have been overeating a little. I didn't lose any weight while out backpacking like I expected. I am happy that my eating since I've been home hasn't resulted in a worse weight gain though. I am getting back on track now. The most important thing is to track my calories, and get back out for more exercise.
|
119,2 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 28,5 kg.
Dieta seguida: Poco.
|
Ganando 0,5 kg a la Semana
|