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Over 50 pounds lost. Officially 50.7
Sweet :)
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85,7 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1746 kcal
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Grasa: 44,22g | Prot: 123,59g | Carbh: 212,72g.
Desayuno: Coffee (Brewed From Grounds), Special K blueberry, Light Fat Free Blueberry Patch Yogurt. Almuerzo: fudge drizzeled cookies 100 calorie pack, Multi-Grain Sandwich Thins, Thin Sliced Oven Roasted Turkey Breast. Cena: Roasted Potatoes with Garlic & Herb Sauce, Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat), Meijer Bacon Bites, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens. Pasa Bocas / Otros: Apples, Coffee (Brewed From Grounds), Banana. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
You are cruising along - congrats on your success. The 50 pound mark is something to be very proud of!! Keep it up - you are looking great!
11 jun. 10 por el miembro: Roleba64
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