Diario de uitlander, 24 oct. 18

Annoyingly my weight has been static for the last two weeks. I have been doing cardio + weights three times a week in the gym and my clothes are feeling looser, so I conclude that flab is slowy transforming into something that is not flab. Still sticking to the diet of Huel for breakfast, healthy lunch at College with lots of veg and nothing or fruit smoothie (homemade) in the evening. Fitbit thinks I burn around 700 calories in a gym session. Not convinced that's true, but I do get rather hungry after them.

101 kg Disminuído hasta ahora: 5 kg.    Aún para ir: 26 kg.    Dieta seguida: Bien.

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3808 kcal

Ejercicio: Fitbit - 24 horas. más...