Registro de peso (no entrada de diario) del 22 octubre 2018
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91,7 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1257 kcal
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Grasa: 53,55g | Prot: 86,01g | Carbh: 103,55g.
Desayuno: Whole Milk, Ground Beef (95% Lean / 5% Fat), Bacon (Cured, Baked, Cooked), Sweet Onions, Serrano Pepper, Wegmans Mushrooms, Land O'Lakes Whipped Butter Salted, Egg, Decaffeinated Coffee. Almuerzo: Omaha Steaks Aged Cheddar & Bacon Gourmet Tots, Beef Broth (Home Recipe), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Bacon (Cured, Baked, Cooked), Garden Cuts Green Leaf Lettuce, Rienzi Grated Pecorino Romano Cheese, Olive Oil, Wegmans Mushrooms, Sweet Onions, Tomatoes. Cena: Tomatoes, Spaghetti with Meat Sauce (Entree), Roland Balsamic Glaze, Prime Time Sweet Mini Peppers, Great Value Romaine Lettuce, Bertolli Olive Oil, Onions. Pasa Bocas / Otros: Chocolate Covered Espresso Coffee Beans. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Mr David k
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