Registro de peso (no entrada de diario) del 22 octubre 2018
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71,1 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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677 kcal
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Grasa: 11,80g | Prot: 65,45g | Carbh: 77,29g.
Almuerzo: Chicken Breast Meat, Cooked Beetroot (from Fresh), Chicken Breast Meat, Red Kidney Beans, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Broccoli (from Fresh). Cena: Butter , Woolworths Gem Squash, Cooked Beetroot (from Fresh), Carb Smart Sweet Chilli Sauce, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). más...
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Ganando 13,7 kg a la Semana
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Peso Histórico de thewoolf
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