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Today I helped at an Elementary school field day and I ate a bunch of food I was not supposed to eat. This weekend I am taking a motorcycle training class, and I am going to have to live on snacks all weekend. I just hope I have enough energy to last all day! I hope I do well! The last time I took this class I kept dropping the bike when I came to a stop, because I would look down and then down went the bike. I am just ready to get it over with!
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47,4 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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1106 kcal
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Grasa: 51,31g | Prot: 28,12g | Carbh: 134,29g.
Desayuno: cappuccino, preserves, cream cheese, thomas. Almuerzo: candy, twix, hot dog, hot dog, Nachos with Cheese, Beans, Ground Beef and Peppers . más...
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1320 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Sentado - 7 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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