Registro de peso (no entrada de diario) del 14 octubre 2018
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68 kg
Disminuído hasta ahora: 17 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1334 kcal
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Grasa: 26,04g | Prot: 138,24g | Carbh: 137,29g.
Desayuno: Blueberries , Bananas, Clover Full Cream Fresh Milk, Honey, Woolworths Strawberries, Egg, Canderel Stick. Almuerzo: Cooked Corn (from Fresh, Fat Not Added in Cooking), Chicken Breast Meat. Cena: Cooked Cauliflower (from Fresh), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Pasa Bocas / Otros: Woolworths Low Fat Smooth Plain Cottage Cheese, Lancewood Full Cream Chunky Cottage Cheese, Lancewood Fat Free Smooth Cottage Cheese, Woolworths Cherries, Clover Full Cream Fresh Milk, Apples , Pawpaw, Nature's Choice Psyllium Husk Powder, Optimum Nutrition Gold Standard 100% Whey Protein. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de thewoolf
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