Registro de peso (no entrada de diario) del 13 octubre 2018
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68,3 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1423 kcal
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Grasa: 30,03g | Prot: 139,90g | Carbh: 155,52g.
Desayuno: Raspberries, Honey, Clover Full Cream Fresh Milk, Bananas, Canderel Stick, Egg. Almuerzo: Cooked Corn (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Gem Squash, Butter, Chicken Breast Meat, Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Chickpeas. Pasa Bocas / Otros: Raspberries , Lancewood Fat Free Smooth Cottage Cheese, Clover Full Cream Fresh Milk, Apples, Honey, Nature's Choice Psyllium Husk Powder, Optimum Nutrition Gold Standard 100% Whey Protein. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de thewoolf
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