Registro de peso (no entrada de diario) del 12 octubre 2018
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68,5 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1425 kcal
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Grasa: 29,21g | Prot: 145,46g | Carbh: 146,83g.
Desayuno: Date, Raspberries, Clover Full Cream Fresh Milk, Honey, Egg, Canderel Stick, Bananas. Almuerzo: Carb Smart Tomato Sauce, Chickpeas, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast Meat. Pasa Bocas / Otros: Honey, Raspberries , Clover Full Cream Fresh Milk, Freshly Squeezed Orange Juice, Green String Beans, Raspberries , Lifestyle Food Organic Virgin Coconut Oil, Nature's Choice Psyllium Husk Powder, Optimum Nutrition Gold Standard 100% Whey Protein, Pawpaw. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de thewoolf
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