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After my motorbike accident, after being movement restricted and unable to walk properly for months, picking up weight happened very easily. This is no longer an excuse and I must take control of my life!
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97 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 37 kg.
Dieta seguida: Bien.
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1089 kcal
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Grasa: 55,37g | Prot: 66,70g | Carbh: 76,24g.
Desayuno: Huletts Equisweet Sweetener, Classic, Milk (Whole Milk), Classic, Milk (Whole Milk). Almuerzo: Spring Onions, Gouda Cheese, Tomatoes, Avocados, Spray and Cook Olive Oil, Egg. Cena: Soy Sauce, Pick n Pay Full Cream Fresh Milk, Lancewood Medium Fat Cream Cheese, McCain Mixed Vegetables, Lucky Star Light Meat Shredded Tuna in Water. Pasa Bocas / Otros: Woolworths Beetroot Crisps, Carrots, Hummus. más...
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Ganando 0,1 kg a la Semana
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