Registro de peso (no entrada de diario) del 04 octubre 2018
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69 kg
Disminuído hasta ahora: 16 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1585 kcal
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Grasa: 34,95g | Prot: 160,83g | Carbh: 163,59g.
Desayuno: Clover Full Cream Fresh Milk, Canderel Stick, Bananas, Guavas, Honey, Egg. Almuerzo: Carb Smart Tomato Sauce, Cooked Broccoli (Fat Not Added in Cooking), Woolworths Sweet & Sticky BBQ Chicken Kebabs, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Chicken Breast Meat, Chickpeas. Pasa Bocas / Otros: Lancewood Fat Free Smooth Cottage Cheese, Lancewood Full Cream Chunky Cottage Cheese, Oranges , Raspberries, Canderel Stick, Clover Full Cream Fresh Milk, Optimum Nutrition Gold Standard 100% Whey Protein, Nature's Choice Psyllium Husk Powder. más...
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peso estable
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Peso Histórico de thewoolf
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