Registro de peso (no entrada de diario) del 03 octubre 2018
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66,4 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1639 kcal
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Grasa: 41,17g | Prot: 161,73g | Carbh: 161,95g.
Desayuno: Pacific Natural Foods Organic Unsweetened Almond Milk, Torani Sugar Free Dark Chocolate Syrup, Ripple Original Half & Half, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Kirkland Signature Nonfat Plain Greek Yogurt. Almuerzo: Potapas Gluten Free Tortillas, Boca Meatless Burgers, Cauliflower , Kikkoman Sriracha Hot Chili Sauce , Lee Kum Kee Sriracha Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Skinless Chicken Breast. Cena: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Honey Nut Cheerios, Raspberries , Kirkland Signature Nonfat Plain Greek Yogurt, Kikkoman Sriracha Hot Chili Sauce , Lee Kum Kee Sriracha Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Skinless Chicken Breast, Cauliflower , Potapas Gluten Free Tortillas. Pasa Bocas / Otros: Toasted 100% Whole Wheat Pita Bread, Mustard, Chicken Thigh (Skin Not Eaten). más...
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Perdiendo 0,1 kg a la Semana
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