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Weekend eating, puts me back a little, continue mixing activity with less snacking
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78,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
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1392 kcal
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Grasa: 39,74g | Prot: 47,79g | Carbh: 203,93g.
Desayuno: Weetabix Weetabix and Milk, Tesco Semi-Skimmed Milk, Twinings Green Tea. Almuerzo: Celery , Lettuce, Cucumber (with Peel), Spring Onions, Green Giant Sweetcorn, Tesco Cherry Tomatoes, Yellow Sweet Peppers. Cena: Wholemeal Bread, Egg Omelette , Mixed Salad Greens. Pasa Bocas / Otros: Bananas, Tetley Tea with Semi-Skimmed Milk, Ski Raspberry Yoghurt, Tangerines (Mandarin Oranges), Tesco Greek Style Yoghurt, Rowse Pure & Natural Honey, Asda Red Seedless Grapes, Gala Apples, Blueberries, McVitie's Digestives. más...
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Ganando 1,1 kg a la Semana
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