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112.4. eaten 5 slices of mini bread, had sweetcorn and tuna for tea. 1/2 a can of each. and want to eat crisps tbh. okay, i had crisps and a further two slice of mini bread. it was a sort of yummy sandwhich tbh.
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51,0 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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844 kcal
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Grasa: 17,06g | Prot: 38,54g | Carbh: 132,90g.
Almuerzo: farmhouse soft white sliced bread. Cena: White Tuna Fish (Drained Solids In Water, Canned), Corn on the Cob. Pasa Bocas / Otros: Soft Farmhouse White Bread, Salt & Vinegar Crisps. más...
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Perdiendo 0,6 kg a la Semana
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