S 9/15 cal 1200 Na+1366 C36% F36% P28% meets weekly macro target 100% Results: -0.8 # BMI- 30.1
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84,5 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 71,92g | Prot: 94,51g | Carbh: 137,51g.
Desayuno: Panera Cranberry Walnut Loaf Thin Slice, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Almuerzo: Belvedere Vodka, Patron Silver Tequila, Master of Mixes Lite Margarita Mix. Cena: Master of Mixes Lite Strawberry Mixer, Kraft Mayo, Garlic, Cooked Dry White Beans (Fat Not Added in Cooking), Patron Silver Tequila, Giovanni Rana Basil Pesto, Publix Chicken Breast Tenderloins. Pasa Bocas / Otros: Master of Mixes Lite Margarita Mix, Publix Swiss Cheese, Patron Silver Tequila, Watermelon, Almonds. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de tess taylorbunnag
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