M 9/17 ??logging not timely. ??? forgot dp?->dr berner->publix $500-> ATE ALL NITE cal. ??? Na+ 1054??? C64% F20% P16% ??? NOT meet weekly macro target 100% Results: -0.8 # BMI- 30.2
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84,8 kg
Disminuído hasta ahora: 27,6 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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2608 kcal
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Grasa: 31,62g | Prot: 86,06g | Carbh: 400,35g.
Desayuno: Coffee with Skim Milk. Almuerzo: Cranberry Juice Unsweetened, Master of Mixes Lite Margarita Mix, Patron Silver Tequila, Belvedere Vodka. Cena: Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo, Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo, Southern Tsunami Sushi Bar Shoreline Combo w/o rice, Southern Tsunami Sushi Bar Rainbow Roll. Pasa Bocas / Otros: Almonds. más...
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Ganando 2,9 kg a la Semana
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Peso Histórico de tess taylorbunnag
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