Diario de nutmegger, 16 abr. 08

Up a pound in last 2 weeks. Not surprised, as I haven't been trying all that hard. I'm the same exact weight I was a month ago, so this past month has been a total wash.
92,8 kg Disminuído hasta ahora: 3,8 kg.    Aún para ir: 15,7 kg.    Dieta seguida: Poco.
Ganando 0,2 kg a la Semana

   Apoyo   

Comentarios 
It can be hard to maintain the "gung ho" attitude we have at the beginning. Enthusiasm fades over time. But don't give up. One month of maintaining is not "a wash". At least you didn't gain overall! Just refocus, recommit and work on some strategies that will help you stay on track. You can do this.  
16 abr. 08 por el miembro: evelyn64
If you've not been trying then one pound up in two weeks is fairly good going! Just imagine what you will lose when you really try again! :) 
20 abr. 08 por el miembro: oliversgoldfish

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de nutmegger


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.