Registro de peso (no entrada de diario) del 13 septiembre 2018
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65,0 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2540 kcal
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Grasa: 64,39g | Prot: 74,35g | Carbh: 412,07g.
Desayuno: Clif Bar Clif Bar - Peanut Toffee Buzz, Dried Seaweed, Cinnamon, Whole Foods Market Nutritional Yeast, Bananas, Blueberries, Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Organic Quinoa, nuts.com Nuts.com dried tart cherries, Ocean Spray Reduced Sugar Craisins, Hot Water, Black Pepper, Ginger (Ground), Kirkland Signature Calcium Citrate, Bob's Red Mill Organic Steel Cut Oats, Turmeric (Ground), Tart is Smart Tart Cherry Juice Concentrate, 28g. Almuerzo: Trader Joe's Chicken-less Mandarin Orange Morsels, Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms. Cena: Kirkland Signature Whole Fancy Cashews, France Pernod anisette liquor, Apples, Pears. más...
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Perdiendo 0,3 kg a la Semana
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