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9/08
CAL 1015 Na+ 1021
C36% F38% P26%
-185.2 BMI29.9=obese->OVERWEIGHT
~May 25, 2018 &~~~~PENDING
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84,5 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1191 kcal
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Grasa: 50,55g | Prot: 81,95g | Carbh: 107,21g.
Desayuno: Onions, Mezzetta Non-Pareil Capers, BelGioioso Parmesan Cheese, All Whites 100% Liquid Egg Whites, Panera Cranberry Walnut Loaf Thin Slice, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Almuerzo: Pears, Dannon Oikos Triple Zero - Vanilla. Cena: Bookbinder's Stone Ground Dijon Mustard, Tomato Ketchup, Red Onions, Mt. Olive Sweet Relish, Dr. Praeger's California Veggie Burgers, Publix Swiss Cheese. Pasa Bocas / Otros: Almonds. más...
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Perdiendo 1,3 kg a la Semana
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