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I checked and checked again. 5 lbs in one day. I don’t think it’s from not eating a half bag of pistachios a day. Maybe we need a new scale.
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49,9 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1405 kcal
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Grasa: 113,56g | Prot: 28,86g | Carbh: 67,43g.
Almuerzo: Stevia in The Raw (Packet), Almond Milk Vanilla Unsweetened , Chia Seeds, Blueberries. Cena: Wholly Guacamole Classic Guacamole, Miracle Whip Dressing, Avocado, Tomato Slice, Fully Cooked Bacon, Whole Grain Lo-Carb/Hi-Fiber Bread, Butter , Lettuce. Pasa Bocas / Otros: MCT Oil, Starbucks Cold Brew Coffee Unsweetened, Heavy Whipping Cream, Butter , Mauna Loa Dry Roasted Macadamias. más...
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Perdiendo 15,9 kg a la Semana
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 Comentarios
Weight loss is more a cumulative. Say you ate within your range all week and splurged one day. The gain might not show for a couple of days. Or, better yet, those pistachios were a good thing!
09 sep. 18 por el miembro: Erquiaga
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you would be surprised, you could have been retaining a lot of water along with the lowered calories you got a nice drop.
09 sep. 18 por el miembro: baskington
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