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I cannot believe I lost anything. Been way over my cal goals this week and had chocolate almost everyday. Have been on the go though so perhaps that did it.
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70,8 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Poco.
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1095 kcal
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Grasa: 26,06g | Prot: 53,58g | Carbh: 139,26g.
Desayuno: orange juice, strawberry jam, light cream cheese, pumpernickel bagel. Almuerzo: baked beans, hot dog bun, boca burger, veggie dog. Pasa Bocas / Otros: sugar free fudgesicle, JELLY BEANS, pita chips, hummus, cheesecake bites, margarita. más...
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2192 kcal
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Ejercicio:
Natación (Lento) - 10 minutos, Tareas del Hogar - 2 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 12 horas y 50 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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