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Taken me 2 weeks to lose the 2lb I put on in 2 days the weekend before last. Is 2 my lucky number or not! Going away on Wednesday so will see where we are when I get back home.Have a good week .
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68,1 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1287 kcal
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Grasa: 46,36g | Prot: 91,00g | Carbh: 124,71g.
Desayuno: Semi-Skimmed Milk, Weetabix Additions Apple & Raisin. Almuerzo: Orange, Pulled Pork, Asda Avocado, Lettuce Salad with Assorted Vegetables. Cena: Onken Fat Free Vanilla Yoghurt, Bananas, Asda Stir Fry Vegetables, Tesco Chicken Breast Fillets (130g). Pasa Bocas / Otros: Semi-Skimmed Milk, Tesco Cholesterol Reducing Strawberry Yogurt Drink. más...
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Perdiendo 0,5 kg a la Semana
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