Diario de Blood Rose, 03 sep. 18

Not too bad a gain for my bday weekend, I tried to behave as much as possible but still enjoyed some treats

56,7 kg Disminuído hasta ahora: 11 kg.    Aún para ir: 4,7 kg.    Dieta seguida: Bien.

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780 kcal

Grasa: 20,65g | Prot: 48,85g | Carbh: 96,68g.   Desayuno: Coffee with Milk and Sugar. Almuerzo: Sweet Red Peppers, Mexicorn Wholegrain Tortilla Wrap, Cream Cheese, Alman's Spicy Corn, Cucumber (with Peel), Lettuce, Woolworths Skinless Chicken Breast Fillets. Cena: Brown Rice Cakes, Egg (Whole). más...