Diario de chickenfries, 27 ago. 18

struggling.... that's all I can say. feeling bloated... fat.... ugly.... sleeping all day.😭😭 I guess the depression Set in. I've stopped going to the gym. decided to restart... but found excuses to not hit the gym again... welp.... guess try again tomorrow. didn't put anything bad in my mouth today... guess there's an upside!!! 🤣🤣🤣

109,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 19,6 kg.    Dieta seguida: Bien.

---

727 kcal

Grasa: 34,80g | Prot: 64,19g | Carbh: 31,63g.   Almuerzo: Bumble Bee Albacore Tuna with Jalapeños & Olive Oil. Cena: Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Bumble Bee Albacore Tuna with Sundried Tomatoes & Olive Oil. Pasa Bocas / Otros: Hy-Top Saltines, Jell-O Sugar Free Black Cherry, Starbucks Skinny Vanilla Latte (Tall). más...