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I think the weekend really killed me. I was out of town and didn't really have a choice in what I was eating thou. I thought working out alot would counter it but sadly it didn't.
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58,1 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Poco.
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968 kcal
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Grasa: 15,47g | Prot: 106,88g | Carbh: 112,27g.
Desayuno: strawberries, Source cup. Almuerzo: tomatoes, red pepper, orange, lettuce, tuna. Cena: pork, green beans, brown rice, Ham sandwich meat. Pasa Bocas / Otros: Ham sandwich meat, apple, pear, source. más...
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1997 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 8 minutos, Caminar (Ejercicio) - 5,5/kph - 2 minutos, Caminar (Moderado) - 5/kph - 1 minuto, Correr - 10/kph - 14 minutos, Trotar - 8/kph - 5 minutos, Durmiendo - 7 horas, Descansando - 4 horas y 30 minutos, Trabajo de Escritorio - 11 horas, Conduciendo - 1 hora. más...
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peso estable
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 Comentarios
how is it that you didn't have a choice in what you were eating? zone bars, eas bars, or eas shakes save me in those situations.
10 abr. 08 por el miembro: sonyavf
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Peso Histórico de hot.pocket
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