Diario de geo99, 28 may. 10

Not too bad, but a little slower than I had hoped. I could not do much exercise because of my heel, but that is much better today. Can't wait to get back to weights. Will keep on going no matter what the scale says. Progress is happening!

165,1 kg Disminuído hasta ahora: 32,2 kg.    Aún para ir: 74,4 kg.    Dieta seguida: 100%.

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600 kcal

Grasa: 26,37g | Prot: 45,00g | Carbh: 58,07g.   Desayuno: Extra Lean Deli Sliced Ham, 100% Whole Wheat Pita Bread. Almuerzo: Snack Bars - Chocolate Delight (100 Calorie). Cena: 100% Whole Wheat Bread, Egg. Pasa Bocas / Otros: Almonds. más...

4802 kcal

Ejercicio: Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...