Registro de peso (no entrada de diario) del 08 agosto 2018
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69,4 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1297 kcal
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Grasa: 47,67g | Prot: 124,86g | Carbh: 126,28g.
Desayuno: Cucumber (with Peel), MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Almond Milk Organic Unsweetened, Kirkland Signature Three Berry Blend, Egg. Almuerzo: Cucumber (with Peel), Tomatoes, Onions, Fresh Express Spring Mix, Great Value Medium Black Olives, Athenos Natural Crumbled Feta Cheese, Kirkland Signature Three Berry Blend, Fage Total 0% Greek Yogurt. Cena: Great Value Tilapia Fillets, truRoots Sprouted Rice & Quinoa Blend, Tomatoes, Fresh Express Spring Mix, Athenos Natural Crumbled Feta Cheese, Cucumber (with Peel), Great Value Medium Black Olives, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Blueberries, Quest Chocolate Caramel Pecan Hero Protein Bar, Dole Snap Peas. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de jennbenn89
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