Registro de peso (no entrada de diario) del 08 agosto 2018
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94,5 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1742 kcal
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Grasa: 80,92g | Prot: 150,12g | Carbh: 92,86g.
Desayuno: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Egg White, Oats, USN Bluelab 100% Whey Protein, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds). Almuerzo: Chicken Wing Meat and Skin, Greek Salad, Potato Salad, Chicken Breast, Beef Sausage, Lamb Chop. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Biltong, Droewors, Marmite Marmite, Woolworths Multi Grain Rice Cakes. más...
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Perdiendo 5,3 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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