|
Up and down...
|
80,3 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
|
|
1756 kcal
|
Grasa: 60,66g | Prot: 76,52g | Carbh: 245,02g.
Desayuno: Multigrain Cheerios, 2% Fat Milk, Sweet Cherries , Chocolate Chips, Walnuts, Pineapple . Almuerzo: Simply Heinz Tomato Ketchup, Healthfull Nutty Grain, Sliced Oven-Roasted Turkey Breast. Cena: Chicken Fajita Burrito, Red Salsa, Tortilla Corn Chips. Pasa Bocas / Otros: Chocolate Chips, Luna Bar - Chocolate Dipped Coconut, 2% Fat Milk. más...
|
Perdiendo 4,4 kg a la Semana
|
 Comentarios
Lean back and take another look at your weight history. Squint your eyes, and you'll see a steady downward trend. The road may have a few bumps, but it looks like you're making progress to your destination.
09 ago. 12 por el miembro: jenkie5
|
Thanks, Jenkie, you're a good buddy. :-)
13 ago. 12 por el miembro: Jothika
|
Yes, I agree, downward trend is what we are shooting for. I don't mind the bumps in the road as long as I am trending in the right direction. You are doing great!
13 ago. 12 por el miembro: kimjinxie
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jothika
|