Diario de JLThreatful, 25 jul. 18

Today I am focused on water intake. A new job being girl Friday, for our new irrigation company and off to the gym. Hoping to stay focused. Also would like to do a little more research on evening out my hormones or situational depression. Or what is going on with me. Yesterday I triumphed over night eating and managed to go to bed hungry instead of a binge right before sleep. Not far down the road but working on Day 2.
56,5 kg Disminuído hasta ahora: 2,1 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.
Perdiendo 4,1 kg a la Semana

3 Seguidores    Apoyo   

Comentarios 
being out and about in the sunshine will be good for you, exercise also really helps with evening out mood swings.  
25 jul. 18 por el miembro: baskington

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de JLThreatful


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.