Registro de peso (no entrada de diario) del 24 julio 2018
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69,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 59,40g | Prot: 153,74g | Carbh: 139,03g.
Desayuno: Lundberg Brown Rice Organic Rice Cakes Salt-Free, Blueberries , Quest Cinnamon Roll Protein Bar, Great Value Half & Half, Torani Sugar Free Dark Chocolate Syrup, Pacific Natural Foods Organic Unsweetened Almond Milk, Skinless Chicken Breast, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Almuerzo: Trader Joe's Raw Brazil Nuts, Dave's Killer Bread Boomin' Berry Organic Bagels, Arctic Zero Cookie Shake Frozen Dessert, Skinless Chicken Breast. Cena: Trader Joe's English Cucumber, Stubb's Bar-B-Q Sauce Original, Spinach , Broccoli , Peanut Butter, True Story Organic Sweet Italian Chicken Sausage, Skinless Chicken Breast. Pasa Bocas / Otros: Vitafusion MultiVites Gummy Vitamins, Califia Farms Almond Milk Creamer Hazelnut, Trader Joe's Raw Brazil Nuts, Chicken Thigh (Skin Not Eaten). más...
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peso estable
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