Diario de northernmusician, 22 jul. 18

So. Feeling pretty good. Just about to break the fast. 41 hours. I'm so close. Dropping slowly, which is fine at this level. Have freshly picked raspberries and cold oats ready to go. Looking forward to it. Checked my hive this morning. It's been one week. Bees are doing great. Adjusted a few things and had to move some burr comb that was out of a frame. Cut it with a knife, then gave them the knife back to clean, which they made spotless. (My new avatar is them licking it clean.) Wore the suit but not the gloves. Too sloppy to feel I was in control.

84,8 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1231 kcal

Grasa: 40,64g | Prot: 109,10g | Carbh: 115,04g.   Desayuno: Red Raspberries, Steak (Lean Only Eaten), Fried Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...