Diario de desifink, 23 may. 10

Leaving for a work trip today to DC & NYC. Taking my workout gear with me. Hope I can keep up my momentum while I'm gone, although sticking strictly to induction is going to be tough!!!
92,4 kg Disminuído hasta ahora: 3,7 kg.    Aún para ir: 24,4 kg.    Dieta seguida: 100%.
Perdiendo 2,5 kg a la Semana

   Apoyo   

Comentarios 
Most restaurants are happy to grill you a plain piece of chicken or a steak and you can usually get a salad with ranch dressing on the side most places. Good luck to you. 
23 may. 10 por el miembro: Multiplicity1
I found it was not bad sticking to induction eating out...protein and salad or/and a veggie. I ask them to do it the way I want and most places are pretty good and want to please you. I am sure you will do fine...have a good trip. :) 
24 may. 10 por el miembro: BCLenny

     
 

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