Registro de peso (no entrada de diario) del 19 julio 2018
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73,5 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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2172 kcal
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Grasa: 46,05g | Prot: 151,12g | Carbh: 205,31g.
Desayuno: All Whites 100% Liquid Egg Whites, Sweet Leaf Liquid Stevia, Publix Large Grade A Eggs, Newman's Own All Natural Chunky Salsa (Medium), Bragg Organic Apple Cider Vinegar, Quaker 100% Whole Grain Oatmeal, Cinnamon Sugar. Almuerzo: Ocean Mist Farms Brussels Sprouts, Perfect Fit Meals Southwest Style Chicken. Cena: Mezzacorona Pinot Grigio, Wickles Pickles, Cracker Barrel Extra Sharp White Cheddar Cheese, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Sweet Potato , Arnold 100% Whole Wheat Hamburger Buns, Publix Lean Ground Turkey Breast. Pasa Bocas / Otros: Quacker Rice Crisps Caramel Caramel Rice Crisps, Jif Natural Crunchy Peanut Butter, Fage Total 0% Greek Yogurt with Blueberry Acai, Blueberries. más...
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peso estable
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