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I was pleasantly surprised this morning. Never wenr to gym for 4 weeks and the scale was the same. I guess i will be heavier tomorrow as i started gyming this morning again.
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91,6 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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772 kcal
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Grasa: 27,28g | Prot: 31,97g | Carbh: 105,03g.
Desayuno: Fruit, Kellogg's All Bran Flakes, Clover Full Cream Fresh Milk. Almuerzo: Woolworths Fresh Traditional Beef Lasagne. Pasa Bocas / Otros: Knorr Cup-A-Soup Pea with Ham. más...
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Perdiendo 0,1 kg a la Semana
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